4 Worst Foods B Positive Blood Type Should Avoid Always

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4 Worst Foods B Positive Blood Type Should Avoid Always

4 Worst Foods B Positive Blood Type Should Avoid Always

4 Worst Foods B Positive Blood Type Should Avoid Always-Not all blood types are the same. There are four types of blood, A, B, AB and O, and the presence or absence of certain antigens is what determines your blood type, according to the American Red Cross.Based on these differences, Dr. Peter D’Adamo created the Blood Type Diet, which is often called Eat Right For Your Type Diet.

If you have B positive blood type, there are certain foods that D’Adamo recommends that you achieve and maintain good health. Before you do it, however, speak to your doctor to be sure that it is the right choice for your health.

4 Worst Foods B Positive Blood Type Should Avoid Always

Meats

Ultimately, it does not matter whether you have B negative or  B positive blood, the foods that you should not eat, including meat, are the same.

While you’re encouraged to eat lamb, venison, rabbit and fish, you’re discouraged from eating chicken and pork.

You should also have some duck, depending on the Every diet website, though you can eat small portions of turkey.

Adamo also recommends that you do not eat shellfish such as lobster, crab or shrimp. You should also limit how much you eat if you have B blood type.

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Fruits and Vegetables:

While Dr. Adam recommends a few varieties that you should not eat if you have B positive blood type.

While you can eat more fruits on the B blood type diet, two types to avoid are coconuts and pomegranates.

 If you have type B blood, you can fill up on leafy greens, but you should skip corn, tomatoes, avocados and pumpkin.

Grains and vegetables:

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Rice and oatmeal are among the grains that are permitted if you have B blood type, but there are other options that you should eliminate from your diet, Dr. D’Adamo recommends.

It also include lentils and wheat, including wheat-based food, for example, bread and pasta.

You ought to likewise avoid a specific  kinds of beans, including garbanzo beans and dark beans on the off chance that you have B positive blood classification.

 

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