Many mothers choose to breastfeed because of their close connection and the fact that it is the most nutritious option for their baby. Commercial formulas, even organic, simply can not be compared. Let’s take a look at 5 proven reasons why breastfeeding is just great.
Breastfeeding provides the best nutrition
The Academy of Nutrition and Dietetics suggests that the best strategy for nutrition and health protection is “exclusive breastfeeding for the first six months of life” and “breastfeeding with complementary foods from six months to at least 12 months “. ] Breastfeeding your child during the first months of life may also influence the composition of the gut microbiome, thus facilitating the transition to solid foods.
Breastfeeding shapes the immune system
But breastfeeding does more than just help your baby make the transition to solid foods. A recent study suggests that breastfeeding your baby may even influence the development of the immune system by once again influencing the microbiome. This, in turn, could also reduce your child’s chances of developing allergies or asthma.
Breastfeeding promotes healthy intestinal flora
Preventing allergies (and asthma) is just the tip of the iceberg. Many studies have already suggested that breastfed children also have “a lower incidence of obese diabetes and inflammatory bowel disease later in life”. Babies are born without intestinal bacteria and need help to develop a healthy microbiome.  Recent evidence suggests that breastfeeding may help with this.
Breastfeeding makes children smarter and richer
OK, it’s probably a bold statement, but it’s not very far. A study in Brazil found that breastfed babies had higher IQs, went to school longer, and made more money as adults.  But it is not just breastfeeding – the duration of breastfeeding a child could also be very important: “for example, an infant breastfed for at least one year plus schooling [.. .] and a higher income of 341 reais “about $ 112” per month at the age of 30, compared to those breastfed for less than a month. “
Breastfeeding makes the best economic sense
Let’s now review the immediate health benefits. In terms of the economy, breastfeeding could save millions of dollars in future health costs, and those savings are very good.  A British research team realized that savings from “reducing the incidence of common childhood diseases and reducing the risk of breast cancer” among mothers “all linked to low breastfeeding rates maternal “to 60 million dollars every year!
See 5 proven reasons why breastfeeding is the best. Breastfeeding can be a rewarding experience for you as a mother, and your child’s health can only benefit. Make sure you have enough nutrients during pregnancy and while breastfeeding. In addition to a daily multivitamin, you should also make sure that you consume enough iodine: “Adding 150 mcg of iodine in all prenatal vitamins will ensure that the baby’s developing brain during pregnancy and the small childhood will have enough iodine to develop its maximum potential.